Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. Series: UCSF Mini Medical School for the Public [3/2010] [Health and Medicine] [Show ID: 17631]
{ 19 comments… read them below or add one }
I suffrer from anxiety and found this lecture to be really useful and informative
easier said than done
Emotion is the difference between knowing and thinking.
The cause of many, many mental disorders.
This truth is hidden from us.
Wonderful – more people like this are needed. May I suggest trying this Natural remedy for Pain Relief. Calm the mind. it will work for you. Just listen to these cds for: pain management, sleep, deep relaxation, recovery, breathing; rehearsal, morning & evening. I use these CD’s and I am relaxed, switched on & sleep soundly. Jonathan Robert Banks is a believer in the healing mind. Listening daily and be well. All the best. Google Relaxationforme U-tube yourbraintraining
honorable dr.Rossman,i think you just saved my life with lecture.I don’t know how i found this link,BUT THANK YOU,DR.ROSSMAN.You saved my life by talking “to me”,making me AWARE ANC CALMED and AWARE,THAT I CAN DO IT.That i can make it.In LIFE!!!!
THANK YOU ALL FOR THIS LINK.THANK YOU VERY MUCH.
MIRIANA from Europe.
So the cortex is more developed in men, whereas women have bigger lymbic system. But the cortex is much more developed and modern part of our brain, and that’s exactly what makes us human. That expalins why men are smarter, and women are much more sensitive (to insults, scary sitiuations, stress, etc.)
One of the most valuable experiances on Youtube I’ve ever had.
Thanks Dr Rossman.
the secret to beating anxiety is to remain calm especially when you can feel your anxiety coming back. Rather than trying to fight it, accept it, and move on. That very behaviour is inherent to the notion of calmness.
The Mind has no bounds as to which way it can go, however once you set bounds it limits activities and cycles through it again again until you change it.
30 years ago i couldnt talk about this, it is amazing what you can do.
Excellent video! Thanks.
i have socia anxiety since few years ago. thanks for this video
thanks for posting. This will help me a lot. I also use aromatherapy to help me.
thanks for posting
How humans operate, is indeed the last frontier.
Self informative.
Great lecture. Thank you for posting it!
Good video.
great, informative video.