September 4, 2011
I’m going to ask my dr to refer me to a psychologist or someone similar but nit councillor to see if I have social anxiety disorder. How do they test you ? All the tests online have said I have it and I’ve read symptoms and researched many times and Im pretty sure I have [...]
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September 3, 2011
The practice of the Yoga Nidra, a deep relaxation, is known to reduce tensions and fear. The symptoms of nervousness, concerns and fears like eg Crampes muscles or headache, pain in the chest, muscles, beating of the heart, fear or a nervous stomach (and metabolism, particularly digesting) react very well to it. If deep-seated, subtle [...]
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