A quick Green Smoothie Blend with the theme of how Green Smoothie nutrients can help you with your anxiety and depression without the use of the chemical medications that so many people are using these days.
The Green Smoothie -vs- Anti Anxiety & Depression Medication
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{ 25 comments… read them below or add one }
@slackersteve2004
Hey Steve,
I’ve never tried it in a smoothie.
I prefer it in a good cookie!
how about marijuana as a green?
thank you…
@robertdeuce
Hi Robert,
Thanks for the great note.
I know what you mean about being depressed about taking anti depressants forever. Not a fun option. I’ve been faced with the same delima.
Get going on the smoothies and please feel free to get a hold of me with any questions or just for some inspiration if you need it.
Get the book “Green For Life” if you can which will really inspire you.
Write me at rjncaction@hotmail.com for a great recipe list.
Wishing you success!
RJ
my doctor recently said that i would be on anxiety and depression pills for the rest of my life. so today after i watched your videos i went out and bought a blender and fruits and green veggies, hopefully it works cause for me to be on meds for my whole life would in itself be depressing( kinda ironic). if this green smoothie works you sir will be my new hero…thanks
did my comment go through
@demanding2bfree
What a cool comment, Thanks!
I think its all the avocado and coconut oils that have changed my skin so much.
I hope you have some great results yourself!
RJ
honestly i’m inspired. looks like you stopped ageing around 14
im learning lots. thank u!!
Right on! I could go for a green smoothie right now. LOL
@KingOfKingz911
Hi,
how are you doing with the raw foods? I hope you are feeling great. If you have a blender, try blending up a smoothie with a bunch of greens and you will really feel the difference.
Take care,
RJ
Thanks, I’ll take it!
I like Paul Rudd.
you=cute,kinda in a paul rudd way.
i suffer from GAD,Depression and Akathisia
i feel like eating raw vegan food helps me so much with it
it gives me more energy and makes me clear
and ive been doing it for just a couple days now
thanks
I feel better even without the smoothie you have the most calming voice and beautiful eyes. You can talk to me about anything and i’ll go into a Coma. That was really nice RJ cant wait to try it.
@xanadu1jw wow i hope i don’t burn mine out! I’ve been putting kale, broccoli, carrots and mega-blending it all up! It’s a Black and Decker CrushMaster btw
@michellerobin1979
Hey Michelle,
I was just running through some past
comments on my videos and I saw yours
and just wanted to say thank you for the
amazingly cool compliments. It’s been a long
time since you wrote this but it was sure
what I needed to see tonight so Thanks!
RJ of The Green Smoothie Revolution.
Yes some seeds do contain cyanide but in the form seeds provide it if eaten within reason will prevent and fight cancer, whereas in isolated form as a chemical it will kill you. Animals will eat vegetation like Johnson grass and seeds with cyanide in them when they sense they need it and after absorbing the good out of it they often throw up the grass which also tends to help them eliminate other toxins. Read the book “World without Cancer” or go to one of their websites for more explanation.
I burned out four brand new blenders including a couple of Hamilton Beach ones within a few days doing green smoothies before I got my Vita-Mix. The first one I got used off ebay and later got a new one and kept the used one as a backup as I teach classes on eating raw vegan and do green smoothies all the time. Normal blenders don’t do well with things like broccoli, the spines of kale and collards, and they aren’t high speed enough to truly blend up the flax seeds I add to my smoothies.
OK first of all this guy is really cute.
Question: How do you know about this stuff?
Can you post the recipe you used?
Can I make this in a food processor instead? I won’t be putting in the avocado pit.
Get a Hamilton Beach dual wave blender for $ 60 on Ebay
they are very powerful ! Expensive $ 400 blenders are NOT needed
Use spinach not romain or green leaf. You won’t taste the spinach unless you go WAY overboard.
That’s right about avocado pits being poisonous. Apple seeds are dangerous, too. Apple seeds can kill children, or make them extremely sick, just like apple seeds can do to adults. When I was a kid, I ate some apple seeds one time, and I threw up for five minutes straight. I wouldn’t ever recommend eating them.
RJ,
Do you taste the lettuce in your smoothie?I made mine this morning with the same ingredients and romaine lettuce and i have an after taste of lettuce, i was just wondering if is suppose to taste that way,and how do you know how many horse power your blender is?I got a “Betty Crocker”Blender for a gift but i dont have the instruction manuel that comes with it..
thanks, your videos are great!!!
When did I say avocado pits were healthy? Pits are not eatable seeds. Flax seeds are eatable; apricot & apple seeds are eatable. Are you aware that Vitamin B-12 contains a form of cyanide too? No one is dying from Vitamin B-12. Same goes with Vitamin B-17, which is in apple and apricot seeds, NOT large indigestible pits. When it comes to nature & science, things that might have a naturally harmful chemical can be quite healthy, given their natural sequence. When it is isolated, it’s a problem.